South Asian Strong

Episode 1: Prachi Brambhatt - Cultural Challenges to Fitness for Women

July 20, 2020 Gurneet Kalra Episode 1
South Asian Strong
Episode 1: Prachi Brambhatt - Cultural Challenges to Fitness for Women
Show Notes

Featuring Prachi Brambhatt. Prachi is an avid gym go-er and former athlete who has faced some unique obstacles on her journey to great health and fitness as a South Asian Woman. We cover cultural obstacles, taboos and other challenges SA women may deal with while trying to get fit. Prachi also has a wealth of knowledge to share about all things fitness and we cover exercise, diet and lifestyle strategies she has implemented to get incredibly fit!